Nicotine pouches : How long can I keep pouch nicotine? What are the effects on the body?

Arrived from Sweden, pouches are nicotine pouches of nicotine that are placed between the lip and the gum. They have recently emerged as an alternative to tobacco products. Smokers who wish to manage their daily nicotine intake see the pouches nicotine devices contain fewer toxic substances than traditional cigarettes. Brands are multiplying and pouches nicotine is gaining in popularity. This is leading consumers to ask questions. What are the effects of pouches nicotine on the body? How long do you keep a pouch nicotine pack?

What happens when you replace cigarettes with nicotine pouches ?

The first time you try nicotine pouches nicotine, the sensation can be surprising. There may be a slight tingling sensation or dryness in the mouth. Find out more about the effects of pouches To find out more about the effects of nicotine when you first try it, read our article.

When smokers use nicofills rather than cigarettes, they reduce their risk of developing tobacco-related diseases. Combustion is the most problematic aspect of smoking. This type of consumption is often associated with cardiovascular disease and cancer. This is due to the absorption of harmful substances such as carbon monoxide, tar and heavy metals. Nicopods are less harmful than cigarettes, but not harmless, argues Professor Steinberg of the Rutger Global Health Institute. Nicotine is not carcinogenic. Even if it is at the root of addiction, controlling nicotine dosage enables you to stop smoking. If you're not a smoker or have already quit, don't start taking nicotine pouches. They are intended for adults who use tobacco and nicotine. Giving up cigarettes in favor of nicopouches also has benefits for those around you. Passive smoking is just as harmful to everyone's health. By consuming pouches nicotine, you no longer expose those around you to the fumes.

Effects of pouches of nicotine: how to prevent the risk of overdosing?

The effects of nicotine pouches, white snus, nicopouches, whatever you want to call them, do exist. They must therefore be used sensibly. It's important to know your level of dependence, so you can choose a product suited to your needs. Nicotine is not an overdose, but rather an overdose. Nicotine is not a lethal product, or at least it's very difficult to reach that threshold. Before overdosing, there are a number of warning signs. The first signs are usually headaches, nausea or even palpitations. Some people also experience these symptoms: vomiting, dizziness, pasty mouth, insomnia, diarrhea... These symptoms are the same as for excessive nicotine consumption by other means (electronic cigarettes, gum, smoking cigarettes...). They should alert you to stop taking nicotine immediately. An overdose does not always require medical attention. However, if you are concerned about your symptoms, consult a health professional.

To avoid nicotine overdose, take care to space out your nicotine intakes, especially if you combine several methods. Failing that, stick to the same nicotine-taking habits. If you use a nicotine substitute as a complement or replacement for cigarettes, maintain the same consumption habits. Keep your ritual moments without adding new ones. If you never smoke in the car, don't take nicopods then.

5 reasons to give up cigarettes for nicopouches

#1 Waste sorting

pouches nicotines are packaged in cans to preserve their freshness, but that's not all... These cans are equipped with a compartment for depositing used nicopouches when you don't have immediate access to a garbage can. Your can nicopouche is entirely recyclable. When you're finished, you can sort it with your other recyclable waste in the yellow garbage can.

#2 Guaranteed discretion

How many times have you needed to go out for a cigarette without being able to? In a meeting, at the cinema, on a date, on public transport, the list goes on! All you need to do is slip a pouch nicotine between your lip and gums. You'll get a discreet supply of nicotine without the unpleasant smell of cold tobacco.

#3 Breathe: the smoke is behind you!

Unfavorable wind... Smoke can be unpleasant and disturb those around you as you burn your cigarette. Nicopouches help you avoid these delicate situations. They require no combustion.

#4 The choice of flavors

Brands have redoubled their ingenuity to offer pouches nicotine in gourmet, fruity and fresh flavors. The addition of nicotine is also a gustatory pleasure, thanks in particular to the different flavors. Frustration is the worst enemy of smokers trying to give up cigarettes. Smokers who have found an alternative that suits them are more likely to stay away from tobacco. Nicotine substitutes, which allow smokers to forget the taste or smell of cigarettes, have proven their effectiveness. Think of mentholated nicopouches for a sensation of fresh breath, for example.

#5 Dosing nicotine

The level of nicotine dependence varies from smoker to smoker. That's why nicopouches are available in five concentration levels: from extra-light to extra-strong. So, for a novice smoker, you'll start with light or extra-light nicopouches repeatedly throughout the day. Then, reduce the number of shots with more pouches higher doses. Nicopouches help you reduce the number of times you take nicotine each day. Nicotine can create a tingling sensation on the gums when first taken. This is one of the effects of pouches of nicotine. That's why it's best to start with smaller nicotine pouches with less nicotine. If you're a beginner and want to find out more, read our article on how to choose the right nicotine pouches.

How long can I keep pouch nicotine?

On nicopouches, each product description mentions a diffusion. This is the maximum diffusion time for nicotine and flavor. How long can I keep pouch nicotine in my mouth? On average, the action of pouches On average, the action of nicotine is maintained for 20 to 45 minutes, with a maximum of 60 minutes. You can choose the duration of diffusion according to the size of our nicopouche. The larger the pouch nicotine, the longer the diffusion time. For long-lasting diffusion, count on 40 minutes up to 1 hour with a largepouch nicotine. For medium diffusion, you'll enjoy your nicopouche slim or super slim for 30 to 45 minutes. Fast diffusion lasts from 25 to 35 minutes for nicopouches in mini format.

After this time in the mouth, your nicopouche no longer emits anything. Dispose of it in a garbage can or slide it into the compartment on the top of the can. Discover our tips for choosing the right format for your nicotine pouches.

To find out more about the origin of pouches of nicotine, we invite you to consult this page.
For our tips on getting started with nicotine pouches, our guide is available here.