The cost of nicotine pouches per month to stop smoking

Smoking contributes to digging a huge hole... the one at the bottom of your wallet. Cigarette addiction is very costly, and every year the rising price of a pack of cigarettes is a gentle reminder of this. In 2002, the average price of a pack of cigarettes was €3.60. Twenty years later, it's being exchanged for a €10 bill.

Quitting smoking is obviously a question of health. With tobacco-free nicopods*, you'll soon realize that the cost of nicotine pouches per month is more attractive than cigarettes. It's also a welcome break on your expenses in times of inflation (and at all times, after all). Nicopods are a low-risk alternative to traditional cigarettes if you want to keep your nicotine intake constant, then gradually reduce it.

The price of addiction: small or big smoker

On a tendance à parler de “gros fumeurs” (>20 cigarettes par jour) par opposition aux “petits fumeurs” (<10 cigarettes par jour). Pourtant, la seule différence est la somme allouée à votre dépendance depuis de longues années. Les conséquences sanitaires restent bien plus élevées pour un fumeur que pour un non-fumeur. Les possibilités de cancer du poumon ou de maladies respiratoires sont toujours plus prégnantes chez les fumeurs que les autres.

How much does it cost to be a smoker?

Now that the church has been returned to the center of the village, let's get back to the budget! Let's take a classic pack of cigarettes costing €10. How much would it cost a light smoker and a heavy smoker? If you smoke 9 cigarettes a day, you've already spent €135 since last month and €1,620 in a year. At 1 pack a day, you're looking at €300 every month or €3,600 over the year. At that price you could have bought 3 electric bikes, 6 laptops or gone on vacation to Bora-Bora. Quite a budget, isn't it? To regulate your addiction without going overdrawn, the price of nicotine pouches has the advantage of being more affordable for the same quantity of nicotine and less dangerous.

How do you budget for nicotine pouches per month?

What about nicotine pouches ? This smokeless solution is proving popular with those who want to give up cigarettes for good. For many, it's the wide range of flavors on the market. For others, it's the variety of nicotine intensities in the pouches that makes them so appealing. Overall, all pouches nicotine consumers can agree that the price of pouches nicotine per month is a real financial relief.

Calculate the price of pouches nicotine per month in relation to your needs

It is estimated that one cigarette smoked corresponds to 1 mg of nicotine absorbed. For strong inhalation, this can rise to 2 to 3 mg of nicotine per cigarette smoked. A heavy smoker with 20 cigarettes a day would therefore need around 20 mg of nicotine a day. At pouches X-Strong nicotine strength, a single or even two pouches might be enough for a day. For Light strength (up to 3 mg/ pouch), you'll need 7 pouches. A can nicopod usually contains 20 pouches. We can therefore estimate a nicotine budget pouches per month at around 12 euros for 2 cans to almost 60 euros for 10 cans. Over a year, that's a budget of just €144 to €720, or 5 to 25 times cheaper than cigarettes for the same nicotine intake. Calculate your savings directly on our simulator at the bottom of our home page.
Also find your nicotine rate corresponding to your smoking habits in our FAQ.

N.B. : The pouches are not recognized as nicotine replacement therapy (NRT). As such, pouches nicotines cannot be reimbursed by the Assurance Maladie.

* The nicotine contained in this product is highly addictive. Its use by non-smokers is not recommended. Exclusively intended for sale to adults.